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Updates, thoughts, comments, and ideas for recreational endurance athletes with busy professional lives who are making the Positive Intelligence Framework their daily practice.

Are Endurance Sports Selfish? The Answer is in Your “Why”

As a POSITIVE INTELLIGENCE® and triathlon coach, I hear the same debate repeatedly: is training for an endurance sport like an Ironman or an ultramarathon an inherently selfish act? It’s an understandable question. The commitment required is undeniably massive. Training often demands 15 to 20 hours a week, consuming weekends and early mornings. Many people […]

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